This is How Long Naps Should Be

February 11, 2018

Do you like taking naps? Well if you want them to be effective, science says they should be this long…no longer than 30 minutes! If you sleep any longer you might not feel as well-rested … [READ MORE]


6 Affordable Home Remedies For Gingivitis

February 5, 2018

Instead of wasting your time and money looking for something to help with gum disease, check out these super affordable remedies courtesy of! Cut back on refined carbs Eat more fiber and omega-3s Swish … [READ MORE]


Being short is good for your health?

September 6, 2017

Being short is good for your health? Yes! According to a new study at Lund University in Sweden, they found short people are a lower risk for dangerous blood clots in the veins. Dr Zoller, … [READ MORE]

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